This unique class was developed by Barb Linderman (1934-2007), who directed Inward Bound from 1995-2007. The class is composed of a series of different posture flows, all integrated with breathing and chants from various world spiritual traditions. The flows are repeated each week, but the chants and focus on a particular spiritual tradition change each session. Suggested for experienced students. Read more about this class in a feature on Barb published in YOGAChicago, 1997.