postnatal Yoga
This is a fun and upbeat class for new mothers, with infants welcome to come along. Strengthening and toning are addressed, as well as balancing and restoring. Just as importantly, new mothers share their joys and challenges with fellow classmates. Taught by Marlene, Inward Bound prenatal instructor and mother of three! This class can be joined at any time; fees are prorated. Feel free to call Marlene at 930-1970.